FREE VIDEO LESSON FOR STUDENTS
We are so glad you’re here to access the free “Being a Gratitude Ninja” resource! This tool is designed to help students begin recognizing and managing negative thoughts—something we know can be challenging, even for adults.
In just 12 minutes, students will watch (or listen to) a video lesson that walks through simple, effective strategies for shifting their mindset. Along with the video, you’ll receive a student workbook to help deepen learning and put the strategies into practice.
This resource will help students:
Improve self-esteem
Understand the impact of gratitude
Create a practice for processing and overcoming negative self-talk
Enhance classroom, dance studio, or family culture
Together, the video and workbook make it easy to spark meaningful conversations and build a culture of gratitude wherever you are.
Student Resource Hub
A curated collection of tools and services to help our youth care for their mental health, find substance use support, and navigate life’s challenges.
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